Rob Black 1134m SkiErg
1,134
Meters
4:24.5
Time
1:56.6
Pace
76
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 51 |
| Stroke Count | 224 |
| Drag Factor | 142 |
September 04, 2025 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,134 | 1:56.6 | 221 | 1059 | 51 |
| 1:33.2 | 400 | 1:56.5 | 221 | 1061 | 53 |
| 1:32.4 | 800 | 1:55.5 | 227 | 1081 | 51 |
| 1:18.8 | 1,134 | 1:57.9 | 213 | 1033 | 49 |
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Workout Graph
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