Rob Black 1000m SkiErg
1,000
Meters
3:50.2
Time
1:55.1
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 54 |
| Stroke Count | 207 |
| Drag Factor | 143 |
September 04, 2025 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 54 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 53 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 55 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 55 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 55 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 54 |
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Workout Graph
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