Rob Black 1000m SkiErg
1,000
Meters
3:47.9
Time
1:53.9
Pace
67
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 54 |
| Stroke Count | 207 |
| Drag Factor | 145 |
September 08, 2025 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 54 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 52 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 55 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 55 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 55 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 57 |
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Workout Graph
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