Rob Black 1000m SkiErg
1,000
Meters
3:43.8
Time
1:51.9
Pace
71
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 55 |
| Stroke Count | 207 |
| Drag Factor | 121 |
September 09, 2025 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 55 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 54 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 53 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 54 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 53 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 63 |
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Workout Graph
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