Rob Black 1000m SkiErg
1,000
Meters
3:39.3
Time
1:49.6
Pace
70
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 58 |
| Stroke Count | 213 |
| Drag Factor | 142 |
September 29, 2025 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1149 | 70 | 58 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 14 | 57 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 59 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1155 | 14 | 59 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 59 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 58 |
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Workout Graph
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