Rob Black 5:00 SkiErg
1,337
Meters
5:00.0
Time
1:52.1
Pace
94
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 55 |
| Stroke Count | 278 |
| Drag Factor | 146 |
October 03, 2025 18:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 55 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 57 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 56 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 56 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 55 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.