Rob Black 1000m SkiErg
1,000
Meters
3:43.8
Time
1:51.9
Pace
69
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 57 |
| Stroke Count | 214 |
| Drag Factor | 140 |
October 05, 2025 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 57 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 57 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 58 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 58 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 58 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 58 |
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