Rob Black 800m SkiErg
800
Meters
2:57.9
Time
1:51.1
Pace
56
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 58 |
| Stroke Count | 172 |
| Drag Factor | 152 |
October 06, 2025 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.9 | 800 | 1:51.1 | 255 | 1176 | 58 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 58 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 59 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 58 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 59 |
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Workout Graph
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