Rob Black 500m SkiErg
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 57 |
| Stroke Count | 104 |
| Drag Factor | 147 |
October 16, 2025 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 57 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 56 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 58 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 57 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 55 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 61 |
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Workout Graph
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