Rob Black 1000m SkiErg
1,000
Meters
3:42.7
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 55 |
| Stroke Count | 206 |
| Drag Factor | 137 |
October 20, 2025 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 55 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 44 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 53 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 60 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 57 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 64 |
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Workout Graph
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