Rob Black 800m SkiErg
800
Meters
2:54.9
Time
1:49.3
Pace
56
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 56 |
| Stroke Count | 164 |
| Drag Factor | 146 |
October 27, 2025 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.9 | 800 | 1:49.3 | 268 | 1222 | 56 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 54 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 57 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 56 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 60 |
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Workout Graph
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