Rob Black 1000m SkiErg
1,000
Meters
3:42.0
Time
1:51.0
Pace
71
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 55 |
| Stroke Count | 205 |
| Drag Factor | 142 |
November 03, 2025 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1151 | 71 | 55 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 56 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 54 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1122 | 14 | 53 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 54 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1250 | 15 | 63 |
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Workout Graph
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