Rob Black 800m SkiErg
800
Meters
2:56.4
Time
1:50.2
Pace
56
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 54 |
| Stroke Count | 162 |
| Drag Factor | 148 |
November 19, 2025 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.4 | 800 | 1:50.2 | 261 | 1198 | 56 | 54 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 14 | 48 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 14 | 56 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 14 | 59 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 14 | 57 |
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Workout Graph
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