Rob Black 500m SkiErg
500
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 65 |
| Stroke Count | 116 |
| Drag Factor | 147 |
November 29, 2025 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1164 | 35 | 65 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 58 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 58 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 64 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 74 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.