Rob Black 500m SkiErg
500
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 61 |
| Stroke Count | 111 |
| Drag Factor | 138 |
December 05, 2025 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 61 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 58 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 57 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 61 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 64 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.