Rob Black 1000m SkiErg
1,000
Meters
3:44.9
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 53 |
| Stroke Count | 200 |
| Drag Factor | 150 |
January 05, 2026 19:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 70 | 53 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 14 | 52 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 14 | 53 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 14 | 55 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 14 | 53 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 14 | 54 |
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Workout Graph
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