Rob Black 500m SkiErg
500
Meters
1:47.8
Time
1:47.8
Pace
36
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 43 |
| Stroke Count | 78 |
| Drag Factor | 135 |
January 10, 2026 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 36 | 43 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 41 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 38 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 41 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 42 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 58 |
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Workout Graph
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