Rob Black 500m SkiErg
500
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 56 |
| Stroke Count | 102 |
| Drag Factor | 139 |
January 10, 2026 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 35 | 56 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 51 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 58 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 58 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 58 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 58 |
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Workout Graph
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