Rob Black 1000m SkiErg
1,000
Meters
3:41.8
Time
1:50.9
Pace
71
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 46 |
| Stroke Count | 172 |
| Drag Factor | 107 |
January 25, 2026 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 71 | 46 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 14 | 45 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 14 | 46 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 14 | 44 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 14 | 46 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 15 | 53 |
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Workout Graph
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