Rob Black 500m SkiErg
500
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 57 |
| Stroke Count | 102 |
| Drag Factor | 134 |
January 31, 2026 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 35 | 57 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 55 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 59 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 55 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 58 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 59 |
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Workout Graph
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