Rob Black 500m SkiErg
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 56 |
| Stroke Count | 103 |
| Drag Factor | 136 |
January 31, 2026 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1148 | 35 | 56 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 56 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 55 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 58 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 58 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 58 |
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Workout Graph
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