Rob Black 500m SkiErg
500
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 58 |
| Stroke Count | 105 |
| Drag Factor | 142 |
February 02, 2026 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.6 | 500 | 1:47.6 | 281 | 1171 | 35 | 58 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 56 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 56 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 59 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 62 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 59 |
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Workout Graph
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