Rob Black 500m SkiErg
500
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 54 |
| Stroke Count | 98 |
| Drag Factor | 141 |
February 02, 2026 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 35 | 54 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 49 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 49 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 52 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 59 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 7 | 62 |
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Workout Graph
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