Rob Black 1000m SkiErg
1,000
Meters
3:44.0
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 51 |
| Stroke Count | 194 |
| Drag Factor | 137 |
February 05, 2026 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 70 | 51 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 14 | 51 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 52 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 14 | 52 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 14 | 51 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 14 | 53 |
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Workout Graph
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