Rob Black 3:01 SkiErg
803
Meters
3:01.3
Time
1:52.8
Pace
56
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 48 |
| Stroke Count | 147 |
| Drag Factor | 139 |
February 09, 2026 19:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.3 | 803 | 1:52.8 | 243 | 1137 | 56 | 48 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 50 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 51 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 46 |
| 3:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.