Rob Black 1000m SkiErg
1,000
Meters
3:43.7
Time
1:51.8
Pace
69
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 52 |
| Stroke Count | 197 |
| Drag Factor | 139 |
February 11, 2026 19:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1110 | 69 | 52 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1021 | 13 | 52 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 51 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1120 | 14 | 52 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 54 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 55 |
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Workout Graph
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