Rob Black 500m SkiErg
500
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 56 |
| Stroke Count | 102 |
| Drag Factor | 136 |
February 11, 2026 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 35 | 56 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 54 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 55 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 58 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 58 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.