Rob Black 1000m SkiErg
1,000
Meters
3:41.3
Time
1:50.6
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 51 |
| Stroke Count | 191 |
| Drag Factor | 146 |
February 22, 2026 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 70 | 51 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 14 | 48 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 49 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 14 | 51 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 14 | 55 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 14 | 55 |
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Workout Graph
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