Rob Black 500m SkiErg
500
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 58 |
| Stroke Count | 106 |
| Drag Factor | 146 |
February 22, 2026 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 35 | 58 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 57 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 58 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 58 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 7 | 62 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 58 |
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Workout Graph
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