Rob Black 1000m SkiErg
1,000
Meters
3:43.2
Time
1:51.6
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 53 |
| Stroke Count | 197 |
| Drag Factor | 143 |
February 23, 2026 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 70 | 53 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 14 | 54 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 52 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 14 | 54 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 14 | 53 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 14 | 52 |
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Workout Graph
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