Rob Black 3:00 SkiErg

827

Meters

3:00.0

Time

1:48.8

Pace

61

Calories

Average Watts272
Calories Per Hour1234
Stroke Rate54
Stroke Count163
Drag Factor142

March 16, 2026 19:08:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00.0 827 1:48.8 272 1234 61 54
1:00.0 273 1:49.8 264 1207 20 53
2:00.0 276 1:48.6 273 1237 20 55
3:00.0 279 1:47.5 282 1268 21 55

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Workout Graph

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