Rob Black 3:00 SkiErg
828
Meters
3:00.0
Time
1:48.6
Pace
61
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 55 |
| Stroke Count | 166 |
| Drag Factor | 145 |
March 23, 2026 19:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 61 | 55 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 55 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 56 |
| 3:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.