Rob Black 1000m row
1,000
Meters
3:38.2
Time
1:49.1
Pace
70
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 128 |
April 09, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 70 | 25 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 14 | 25 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 14 | 26 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 14 | 26 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 14 | 26 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 14 | 26 |
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Workout Graph
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