Rob Black 1000m row
1,000
Meters
3:39.3
Time
1:49.6
Pace
71
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 127 |
April 09, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 71 | 25 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 14 | 24 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 14 | 26 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 14 | 27 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 26 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 15 | 26 |
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Workout Graph
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