Rob Black 2:00 SkiErg
559
Meters
2:00.0
Time
1:47.3
Pace
41
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 48 |
| Stroke Count | 96 |
| Drag Factor | 149 |
July 22, 2026 20:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 559 | 1:47.3 | 283 | 1230 | 41 | 48 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 10 | 42 |
| 1:00.0 | 138 | 1:48.6 | 273 | 1200 | 10 | 42 |
| 1:30.0 | 141 | 1:46.3 | 291 | 1200 | 10 | 52 |
| 2:00.0 | 142 | 1:45.6 | 297 | 1320 | 11 | 56 |
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Workout Graph
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