Rob Black 5:00 SkiErg
1,347
Meters
5:00.0
Time
1:51.3
Pace
96
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 49 |
| Stroke Count | 248 |
| Drag Factor | 145 |
September 29, 2026 18:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1152 | 96 | 49 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 52 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 49 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 48 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 49 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 50 |
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Workout Graph
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