Rob Black 500m row
500
Meters
1:33.8
Time
1:33.8
Pace
44
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 221 |
August 08, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 30 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 32 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 29 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 32 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 32 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 28 |
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Workout Graph
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