Rob Black 5:00 row
1,354
Meters
5:00.0
Time
1:50.7
Pace
97
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 130 |
August 09, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 25 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 25 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 |
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Workout Graph
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