Rob Black 9:27 row
2,510
Meters
9:27.2
Time
1:52.9
Pace
177
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 144 |
September 15, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.2 | 2,510 | 1:52.9 | 243 | 1135 | 22 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 22 |
| 7:28.4 | 1,000 | 1:52.1 | 248 | 1153 | 23 |
| 9:27.2 | 510 | 1:56.4 | 222 | 1062 | 23 |
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Workout Graph
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