Rob Black 9:12 row
2,450
Meters
9:12.0
Time
1:52.6
Pace
173
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 146 |
September 20, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.0 | 2,450 | 1:52.6 | 245 | 1142 | 22 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 22 |
| 3:43.4 | 500 | 1:52.0 | 249 | 1157 | 22 |
| 5:34.8 | 500 | 1:51.4 | 253 | 1171 | 23 |
| 7:27.7 | 500 | 1:52.9 | 243 | 1137 | 23 |
| 9:12.1 | 450 | 1:56.0 | 224 | 1071 | 23 |
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Workout Graph
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