Rob Black 1000m SkiErg
1,000
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 38 |
| Stroke Count | 165 |
| Drag Factor | 111 |
October 11, 2021 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 38 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 40 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 39 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 38 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 37 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 39 |
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Workout Graph
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