Rob Black 1000m SkiErg
1,000
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 128 |
October 20, 2021 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 35 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 32 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 36 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 35 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 35 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 39 |
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Workout Graph
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