Rob Black 1000m SkiErg
1,000
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 101 |
November 18, 2021 20:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 35 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 35 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 35 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 35 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 34 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 38 |
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Workout Graph
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