Rob Black 1000m SkiErg
1,000
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 35 |
| Stroke Count | 154 |
| Drag Factor | 129 |
December 13, 2021 20:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 35 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 34 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 36 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 36 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 36 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 38 |
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Workout Graph
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