Rob Black 1000m row

1,000

Meters

3:47.4

Time

1:53.7

Pace

70

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate23
Stroke Count88
Drag Factor147

December 07, 2021 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.4 1,000 1:53.7 238 1119 23
1:54.6 500 1:54.6 233 1100 24
1:52.8 1,000 1:52.8 244 1139 23

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Workout Graph

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