Rob Black 17:58 row
4,725
Meters
17:58.6
Time
1:54.1
Pace
331
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 151 |
March 24, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.6 | 4,725 | 1:54.1 | 235 | 1110 | 23 |
| 6:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 23 |
| 12:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 24 |
| 17:58.6 | 1,549 | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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