Rob Black 1000m SkiErg
1,000
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 38 |
| Stroke Count | 160 |
| Drag Factor | 130 |
March 21, 2022 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 38 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 36 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 38 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 37 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 39 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 41 |
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Workout Graph
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