Rob Black 1000m SkiErg
1,000
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 34 |
| Stroke Count | 147 |
| Drag Factor | 148 |
March 17, 2022 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 34 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 33 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 34 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 33 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 35 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 37 |
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Workout Graph
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