Rob Black 3:08 row
503
Meters
3:08.1
Time
3:06.9
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 36 |
| Stroke Count | 111 |
| Drag Factor | 142 |
March 15, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 503 | 3:06.9 | 54 | 484 | 36 |
| 3:08.1 | 504 | 3:06.6 | 54 | 485 | 36 |
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Workout Graph
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