Rob Black 3:22 SkiErg
827
Meters
3:22.4
Time
2:02.3
Pace
53
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 37 |
| Stroke Count | 126 |
March 17, 2023 18:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.4 | 827 | 2:02.3 | 191 | 957 | 53 | 37 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 40 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 37 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 39 |
| 3:22.4 | 80 | 2:20.0 | 128 | 738 | 4 | 27 |
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Workout Graph
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